Balanced Studio Events 

Welcome! Here you will find our exciting upcoming events. We hope you'll join us!

Celebrate Your Special Occasions At Balanced Studio! 

Did you know you can hold your special 🌟 event at our studio? Bridal 👰‍♀️ and baby 👶🏻 showers, 🥳 birthdays, organizational events, and more! Contact crystal@balalancedstudio.org for more information, and celebrate 🎉 your special occasions in a warm, welcoming space.😍


Looking for Healing and Release? 

Give the gift of healing and balance with Reiki to yourself or to loved ones. 🌟

Reiki is a gentle yet powerful energy healing practice that promotes relaxation, reduces stress, and supports emotional and physical well-being. Whether you’re looking to help someone recharge their energy or release what no longer serves them, Reiki is a gift straight from the heart. 💖

✨ Special ✨
 Two Sessions for $150
 One Session for $90

This is perfect for anyone who deserves a moment of peace and renewal—maybe even YOU!

💌 Send us a message to purchase your Reiki session gift cards or to learn more. Let’s spread healing and joy all year! 🌿

Vote for Us! 

Vote for Balanced Studio as Best Place for Yoga in the Best of the Springs 2025 from the Colorado Gazette!
We are so grateful to be part of such a wonderful, tight-knit yoga community here in the Pikes Peak region. You've made Balanced Studio more than just a place to practice - it's a sanctuary where we grow, heal, and connect together. Your vote would mean the world to us. If you don't see Balanced Studio listed, you can write us in under the "City Life & Recreation/Best Place for Yoga" category.
Thank you for your support! We truly appreciate each and every member of our balanced tribe. 🙏You mean the world to us!
Link to vote here @ www.tiny.cc/njcyzz

Unearthing Your Sankalpa - The Heart's Deepest Longing

🧘‍♀️ Discover Your Heart's Deepest Longing: Unearthing Your Sankalpa Workshop 
Join us for a transformative evening of self-discovery and mindful practice. This intimate workshop combines meditation, journaling, breathwork, and gentle movement to help you uncover your true Sankalpa - your heart's deepest intention.
✨ What's Included:
*Guided meditation session
*Personal journaling exercises (journal provided!)
*Mindful breathwork practice
*Gentle movement exploration
*Expert guidance from Emily
📅 Date: January 17
⏰ Time: 5:00 PM - 6:30 PM
💫 Investment: $25
Limited spots available! Secure your space on this journey of self-discovery. 

                                           


                                             ⚖️ ✨Discover Your Path to Inner Balance ✨⚖️

                                With this transformative ACT+YOGA Group Therapy Program

 🌻 Join us at Balanced Yoga Studio for an innovative 8-week journey combining the wisdom of ancient yoga practices with evidence-based Acceptance and Commitment Therapy. Starting January 14th, every Tuesday at 9:30 am.
✨ What you’ll experience:
• Mind-body connection through guided practices
• Enhanced psychological flexibility
• Deep emotional healing
• Supportive women’s community
• Professional therapeutic guidance

This unique program is designed for women seeking authentic connection, emotional balance, and holistic healing. 
Limited spots are available!
Book your transformation journey today.
📞: 719-425-9644
🌿 @beautifulandbeloved

                                                                  

                                                           

       🙏🏻 Anatomy of Trauma - A 3-Part Series🙏🏻


Part 1: January 18th 12-2:30pm
Anatomy of Trauma, followed by a yin practice 

Part 2: January 25th 12-2:30pm
Internal Family systems, hara the island of safety, the psoas the spirit muscle, followed by a yin practice and psoas release

Part 3: February 1st 12-2:30pm
Dukka the first noble truth, self energy, followed by Tonglen meditation and other meditation practices

Limited space available. $35 per session or $99 for the bundle!