Heather Vedock-Gross (Sub)

Yoga Teacher (sub)

The practice of yoga has been a foundation for balancing my life as a mom, military spouse, outdoor enthusiast, and teacher. I believe yoga’s beauty lies in its accessibility—open to everyone and adaptable at any stage of life. Yoga offers a path that honors individual ability, movement, breath, and personal goals. Teaching yoga is a true gift, and my hope is to guide others in finding their own balance, strength, and peace, no matter where they are on their journey.