Kenzie Montagna

Yoga Teacher

Kenzie is a PNW native who moved to Colorado in 2020 after spending a few years in NYC with her partner. Yoga first came into her life in high school as a way to manage stress and support her mental health, but she quickly discovered it was so much more than a physical practice—it became a transformative journey from the inside out.

Now a 200hr-RYT through Yoga Alliance, Kenzie focuses on guiding students through meditative movement, encouraging them to tune into the internal experience of each posture. She believes that yoga is for everybody and strives to create a space where students feel safe, welcomed, and empowered in their practice.

When she’s not on the mat, you can find her curled up with a fantasy novel, visiting her favorite local coffee shops, or exploring Colorado’s beauty with her partner and their two dogs, Maple and Pickle.