Kristina Papin

Kristina is a passionate wellness practitioner dedicated to guiding small groups toward inner peace and holistic well-being. Her extensive knowledge of sound, breathwork, and mindful movement allows her to create transformative experiences. She specializes in sound therapy, yin yoga, and qigong, offering classes and workshops which harmonize the body, mind, and spirit.

Her sessions blend therapeutic soundscapes with gentle breathwork and meditative practices, providing a serene space for participants to release stress, restore balance, and connect with their inner selves. Whether you are new to sound meditation or a seasoned practitioner, Kristina’s sound therapy classes offer a deeply nurturing experience designed to promote relaxation, clarity, and overall wellness.

To learn more go to:

bodymindfrequency.com