Amy Kelley

Amy K leads the studio's marketing initiatives as well as one of the wonderful instructors here. Her journey with yoga began as a personal practice but quickly evolved into a trans-formative experience that profoundly impacted her mind, body, and spirit. She is a 200-RYT Yoga Alliance Registered yoga teacher certified in Hatha, Vinyasa, Yin, Chair, and Yoga for Cancer.

For Amy, yoga is more than just physical exercise; it's a holistic approach to wellness that nurtures resilience and acceptance. This perspective fuels her passion for teaching, especially to those recovering from illness, surgery, or cancer treatment. Amy's classes focus on restorative movements that promote healing and rebuild strength, both physically and emotionally.

Amy applies a compassionate approach to each session, always emphasizing the mind-body connection and creating a nurturing environment. Through her dual roles as an instructor and marketing lead at Balanced Studio, Amy is committed to spreading the healing power of yoga to the Palmer Lake community and beyond.