Emily Wilterdink

Practicing yoga has been a part of my life for over 20 years, it's hard to remember a time that I wasn't on this journey. Coming first through meditation and then asana, I found my home. My previous "life" in health care revealed to me the power of the breath and what this practice of yoga can do for so many others. As the COVID pandemic hit, my priority shifted once again, as did for so many others. I felt the need to dive deep into the teachings and found my way completing my RYT 500 with Janet Stone. Continuing to share those teachings with my students and explore this journey together fills me with such joy and gratitude. My daily ritual and teachings are a blend of Ashtanga Vinyasa and Bhakti (devotion). Being a constant student and following the 8 Limb Path of Yoga is my greatest journey. When I'm not practicing (or even when I am), I'm surrounded by my 2 precious children and wonderful, supportive husband, probably outside in nature or curled up with a book.

OM Namah Shivaya.