Michelle Jestice

500 RYT, Yin Yoga Certified, Yoga Alliance Registered Yoga Teacher

Hello! As a Colorado native, I love to hike, practice yoga, and be outside. I attended my first yoga class in 2005. As a consistent runner and weight lifter, my body felt like a complete wreck--especially after having four babies. After six months of consistently attending hatha yoga, my posture shifted; my abdominal separation (Diastasis Recti) healed. My body felt younger and energetic. My emotions grounded in peace. What was this magic elixir? Yoga, which I will practice until my last breath, is an age reverser, a healing and wellness tool for mind, body, and spirit. I became an instructor within two years, studying at Shoshoni Yoga Retreat center in Rollinsville, Colorado. I've taught in studios and gyms in various states and countries, recently earning my 500 RYT through Hot Asana University. Come and join me on the mat. I look forward to meeting you!