Lindsay Aho

Pilates Certification In Training

Lindsay is a 5th generation Colorado native living in Palmer Lake and Solo Mama to 2 kids living their best activity filled lives. When she isn’t managing local Short Term Rentals she can be found practicing and finishing her Pilates Training. Lindsay found Pilates in early 2023 and has been obsessed ever since. Having suffered from chronic low back pain she thought she'd be living in pain forever…in entered Pilates. Now she rarely has back pain but when she does it goes away in a few days with the help of gentle Pilates practice. Through pelvic floor training and strengthening her core her entire body and outlook on adventure has changed. Lindsay is currently still in training and hopes to complete her Pilates certification in its entirety by April 2024. She is not fully certified yet.